Royal Baby Names

Now that we're well into 2015, we're starting to see a number of baby name trends come out of the wood work. We might only be a few weeks into the new year, but we're definitely seeing that predictions from last year are coming true!

Pain relief sign

There are a lot of dos and donts when it comes to pregnancy, which is why it can be difficult to know what options are available to you in order to manage pain.  During pregnancy, you could suffer from the regular aches, headaches and pains that a non-pregnant person would as well as others such as abdominal pain, backache and more as a result of the pregnancy itself.  To help give you a better understanding of how to manage pain during pregnancy, we’ve put together some handy tips below.

Pregant woman

Congratulations, you’re expecting! It’s an exciting time and no doubt you’re full of emotions as your hormones change and you get used to the idea of having an extra person in the house. You may also be getting to grips with the idea of labour, and starting to make plans. Whether you’re a first timer or looking forward to your second or third child or beyond, it’s still natural to have worries about the birth and want to make it as easy and pain free as possible.